Kung Fu is an ancient methodology of self defense. Kung Fu is defined as any thing that takes a very long time and a great deal of effort. A doctor could be said to have kung fu. Chuan Fa is the way of the fist and a more accurate description of what we do. A rose by any other name…..

Kung Fu/ Chuan Fa developed in China over thousands of years. Many influences came into play in this development. Shaolin, military, topography etc all had a hand in Kung Fu’s progression into a formidable fighting system. The Shaolin were naturalist and looked to nature to aid in new inspiration of techniques and skills. Some of these systems lasted the test of time and with a natural progression from China to the Ryukyu islands to Hawaii and then the United States of America. The way of the fist is now known as the Law of the Fist (Kenpo) Now here in our own back yard. Come join us for a great experience that will surely bring a smile to end of every class.